During her ten years in New York City, Laura began practicing yoga at first for fitness and then for mental and emotional benefits. She completed her 200 hr yoga teacher training in 2014 and taught with donation-based yoga companies in New York before moving up to Boston. With a focus on movement patterns that cultivate joy and body awareness, Laura is excited to join the Rise at Bow team to provide affordable, accessible yoga. When not in the hot room or on the mat at home, Laura can be found working at her day job at a music non-profit or hiking in Maine or baking!
3 Fun Facts:
1️⃣She has training as an opera singer.🎶 🎵
2️⃣She loves funky, natural wine.🍷
3️⃣ She is a fierce Uno player! 🃏